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Of course, the concept of menstrual leave isn new. It been mooted before and, in many Asian countries, is a reality. South Korean women can take one day a month. Since you new to speedrunning, you should take note of how the community has standardized things. If you want to show your world record run, you should JUST include the run in your YouTube video and title both the video and your Reddit post with the time. Look how the video you posted is formatted..

SubscriptionsGo to the Subscriptions Centre to manage your:My ProfileAs 2008 draws to a close and 2009 looms on the horizon like a bright, shiny new copper penny, many of us turn our minds to assessing on the old, worn out year that was. While countless best of lists are generated to celebrate the crowning pop cult achievements of the past 12 months, we also can’t help but reflect on ’08’s total bombs. And following hard on the heels of our own Greig Dymond’s savvy summary of the year’s most regrettable pop culture moments, the hard to impress cynics at Pitchfork have compiled a list of the 20 Worst Album Covers of 2008.I’ve gotta say: while Pitchfork and I rarely see eye to eye, I have few quibbles with their list.

Limitless Living Part 2 Everyone is meant to go somewhere, but that doesn’t mean that they are meant to stay in that place for the rest of their lives. The world and our life are meant to feel boundless like doing something that scares you. Being limitless is freedom and the feeling of boundlessness go in a hot air balloon or bungee jump if you are scared.

I want to get this started off on the right foot, so there are no confusions or hurt feelings. I am a big fan of creativity. If you have that creative energy and use it, I tip my hat to you, for you make the world a better place to shuffle around in.

DYTANYA MIXON: Everything is a fad. And right now, Nike has a fad. You know, everybody want to wear Nike. A lot is going on under the surface of your tummy! Tiny tooth buds are popping up in baby’s gums. The intestines are starting to produce meconium, the sticky, tarry looking waste that you’ll see in baby’s first few dirty diapers. Rapid eye movements may occur.

With our Canadian winter showing no signs of letting up ( 18C with cold, strong north west winds and 1 metre of snow with ice) as I post this, my thoughts go to the off road barefoot drills that help prepare you for actually running outdoors Team Over The Top clinic members train in the gym once every 2 weeks and combine that with specific hill and flat road workouts during the alternate week. This gives them the opportunity to work barefoot whilst improving hill flat terrain running within the same clinic. It the best of all worlds when winter is truly winter.

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